Grantland (Rotary Park) – Irish Hoss

3/5/25
Grantland
The Giving Tree
Irish Hoss – Q
Huck
Photon
Ukelele
Echo
Carmen SanDiego
Capital

Warmup
8 count motivator
Imperial walker
Chainbreakers

Beatdown followed the story of the giving tree.

Phase 1 – boy playing with Tree 2rounds of below.
Jungle boys x 20
Mt. climbers x30
Kracken Burpees x10
Run – boy running off
Money Apples to sell –
Apple pickers 10 / lt. dans x15/ goblet x20 squat
Run
House – branches to builde
30 Rows / 30 curls / 30presses
Run
Trunk – Boat
20 Buzz saw / rifle carry / 20American hammers
Run
Stump – sit and rest
Cactus jump Rick Flare squats – as a group in cadence.

Ended in COT