Run @ the Pump Station (Hood Park) – Randy “Echo” Pelc

Echo-Q
Ukulele
Opening and we warmed up walking to bottom of hill.
Beatdown we ran down to the wall and did 5 times up and down the stairs. Ran back to the hill and ran that up and down 5 times. Ran back to wall and stairs 5 times. Got back to the hill and we walked up and down 6-7 times due to my side hurting. GREAT conversation with Ukulele. He is wise beyond his years!!!!

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