The Pit (Kingsbury Park) – Zach “Colson” Kreischer

Chuck Norris Tribute
PreThang
25 Don Quixotes
25 Jacks

Thang
25 Knerkin burpee buy-in
** 100m sprint between each exercise:
50 American Hammers
50 high kicks
50 Lt. Dangers
50 ranger knerkins
50 Imperial Squat Walkers

Thunderstruck: Q plays "Thunderstruck" by ACDC. PAX complete 1 Knerkin for every "thunder!" that is heard in the song. Plank during the rest of the song.

COT
PAX: Southie & Colson