Celebrating the newest Swamp Ambassadors Fat Amy and Spaulding from The Camelot.
Welcome
Mission
Five Core Principles
Six Pax assembled this cool, windy Monday morning. We found some shelter behind the building near the caboose on the Wabash Cannonball.
The site Q forgot the shovel flag, but as it isn't a core principle, we let him off the hook.
In order to honor Spaulding (100 Q's) and Fat Amy (1K posts) we measured a 1,000 foot straight away (~2/10 of a mile) on the Wabash and we ran that length 8 times. Each time we ran the distance, we collectively performed 100 reps of an exercise. This translated to roughly 17 reps per pax.
Exercises performed were:
merkins, burpees, Bonnie Blairs, BBSU, Windmills, Peter Parkers, PJST, and Absolutions.
Along the way we found keys on a lanyard with airpods and a fresh vape machine. We threw away the vape but stowed the keys and lanyard in a safe place then posted a photo on the Whitehouse Community Facebook page.
COT
Six was Rudy
LDP3
Announcements
Prayer
Pax List:
Vespa
Brickyard
Rudy
Manchester
Purdy
Doubtfire (Q)
Leave a Reply