The Wall (Riverside Park) – Thor

3/12/26
Pax:
Thor-q
Coconut
Carmen San Diego
Mile high

We ran more than worked but we sweat a lot.

Cone 1- 1 kraken burpee
Back to bottom- 10 LBC’s
Cone 2 – 2 kraken burpees
Bottom- 20 LBC’s

Continue until cone 5 and 50 LBC’s

Round 2
Kraken burpees at cones/monkey humpers and Freddie Mercs at bottom.

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