3/10/26 0530-0630 “Slow ‘n’ Steady” @ Lower Necropolis
F3 mission – To plant, grow and serve, small workout groups for men for the invigoration of male community leadership.
5 core principles – Always free. Open to all men. Held outdoors regardless of weather. Led in a rotating fashion by a member of the PAX with no training or certification necessary. Ends in a COT, just as it begins.
F3 credo “Leave no man behind, but leave no man where you find him.”
Run Pax:
Isosceles
Dutch
Coconut
Full Pull
Meatloaf
Photon
One Man Band
Mile High
Rudy
Longhorn
Soda Pop
Fossil
Guardian – Q
Davis overlook plus a few hills for some of the pax. Thankful for the port-a-john at the bottom of the hill lol.
COR
NOR
6- Fossil
Announcements
LDP3
Prayer
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