The Battlefield (The Shops At Fallen Timbers) – Thor

2/7/26
AO: The Battlefield
Workout: Swamp Battle V.2
PAX:
Thor(Q)
Djibouti
Crawdad
Shepherd
Jersey
Gold Star
Fat Amy
Doogie
Wario
Norm
Lonzo
Marcy
Arcy

Mission, Principles and Disclaimer given

Did some quick warm ups like SSH, Chainbreakers, etc.

The Thang: Break out into 2 even teams.
Part 1:
Everyone runs to the end of the parking lot and back. Complete work. First team to have 3 finish the work and touch the sled can start pushing sled around the island for points. 1 point every time it goes around.

EVERYONE else moves into part 2 to try to finish first. You can only move on if you completed at least half of the work from part 1.

Part 2:
Both team start doing 10 reps of an exercise and putting a chip into their bucket.When they run out of chips, they can sprint to the sled person and tag them. That ends the round.
Points:
1 point for every time the sled goes around
3 extra points if the offense touches sled first
-2 points if the defense finished first

Exercises per round:

OYO Work:
Swapped between Merkins, BBS, Jump Squats, etc.

Team Work:
Monkey Humpers(4×1)
Suicides
Jungle Bois
LT. Dans

NOR & COT