30 January 2026 Backblast: Colson and Southie posted.
1 mile warmup
150 coupon curls
125 goblet squats
COT on the frozen confluence 🧊
Always remember the penguin 🐧
30 January 2026 Backblast: Colson and Southie posted.
1 mile warmup
150 coupon curls
125 goblet squats
COT on the frozen confluence 🧊
Always remember the penguin 🐧
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