The Battlefield (The Shops At Fallen Timbers) – Derek Emery

Backblast: January 17th, 2026
AO: The Battlefield

PAX:
Crawdad
Footloose
Norm
Jersey
Djibouti
Meatloaf
Viper
Flat Stanley
Wipers
Mercy
Manchester
Quick draw
Lug nut
Lonzo
Doogie
Purdy
Ham
War Hammer (FNG)
Waldo (Q)
Carmen Sandiego (Q)

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust,

Credo is leave no man behind, but leave no man where you found him.

Workout name: Are you a MacGyver or MacGruber

Warm up – mountain man poopers, hairy rockettes , 5 count squativators with block, gargoyles.

The THANG:

Our mission is to rebuild this mall one brick at a time

Clue: it all starts with F3

Indian run to F3 –
Hard exercises
1. Partner up. One person planks while the next person bear crawls to the next parking spot line and does a burpees. Then rotate.
2. Another level – squat jumps/bonnie Blair’s
3. Outlaws in cadence
Odd ones in cadence – Waldo
1. pickle pounders
2. Pickle pointers
3. Jay Lo
4. Plank

Clue: Wait for the bus after getting a massage everyone will be envious of

Exercise:
Group Murph
We can use the 2 Cindy’s to get up to the bar

Clue: a house of high impact men
MOT: elephant walk while carrying the small blocks

Exercises at house of Him =
Absolutions x 17
Bropee x 17
Scorpion dry docks x 17
Golden Arches x 17

Clue to get us to the file where we can do the tunnel of love

We had some time left for the last exercise so Jersey picked chain breakers.

FNG: Yes
Count a rama: 20
Name a rama
Sixth: Flat Stanley

COT
Ball of man