Rabbit Hole (Whitehouse Library) – Jake Zinz

1-23-26 hulkamania

Vespa – Q
Purdy
Manchester
Doubtfire
Goldwing
Norm – 6
Viper
Rudy
Lug Nut

F3, mission, 5 core principles,
Warm up: SSH, Hulksters
In pairs, 100 curls, squats, block presses, man makers.
After every 100, tream tromps to the top of the hill. Sled down optional.

Counto, Namo, 6, LDP3, pray out.