Backblast: January 17th, 2026
AO: Battlefield
PAX:
For the ruck:
Carmen Sandiego (Q)
Runt
Lonzo
Footloose
Lug Nut
Salisbury
Meatloaf
For the run:
Norm (Q)
Waldo
OSHA
Viper
Doogie
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust,
Credo is leave no man behind, but leave no man where you found him.
Workout name: Habits for the Ruck, Doogies running club for the run
THE THANG:
Team Ruck did around 2.5 miles. Had to modify due to the ice.
Team Run did 5.3 miles of running.
Count a rama: 12
Name a rama
Sixth: Norm
COT
Ball of man
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