Backblast: January 4th, 2026
AO: The Pump Station
PAX:
Nomad
Echo
Colt 45
Carmen Sandiego (Q)
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust,
Credo is leave no man behind, but leave no man where you found him.
Workout name: Hills
THE THANG:
Put on our vests and ran hills. Each time it was a different variance. It was either a jog, suicides, karaoke, running backwards, and lunges.
Count a rama: 4
Name a rama
Sixth: Carmen Sandiego
COT
Ball of man
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