F3 Black Swamp

Pump Station (Hood Park) – Thor

Written by

wstark

in

12/21/25
Pump Station
Swole Station
Pax:
Thor: Q
Arcy
Zimba
Shephard
Crawdad
Spaulding
Tarnished
Ukulele

Warmed up,
Did a lot of curls with some regular exercises inbetween…

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