Rabbit Hole (Whitehouse Library) – Jason Nofziger

12/19/25. Rabbit Hole

Pax:
Waldo
Footloose
Viper
Rudy
Fat Amy (Q)

Warm-up: Tried to, but not possible, too cold. Temps in the teens

Jog to the hill via the grass, paved trail was a sheet of ice

Performed exercise at the bottom, ice skate to the top, exercise, then slid back down.

30 each exercise

Bottom:
Oh Heys, jump Squat, Half-solutions

Top:
Mike Tyson’s, Freddie Mercury, Spider Man’s

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