Date: 12/13/2025
Time: 6:30 – 8:05 AM
Location: The Fortress to Sidecut Metropark Sledding Hill
December CSAUP – Heavy Ruck
Pax: 10 Total
Van Wilder
Flo
Gold Star
Photon
Stark
Huckleberry
Sherpa
Isosceles
Guardian
Tarnished – Q
F3 Fitness, Fellowship, Faith
Mission: To plant, grow, and serve small workout groups for men for the invigoration of male community leadership.
5 Core Principles:
Free of charge
Open to all men
Always held outdoors
Led in a rotating fashion by men participating in the workout
Ends in a circle of trust
Credo/Disclaimer
Thang:
10 PAX set out with approximately 925 pounds of rucksacks and coupons from the Fortress to the Sidecut sledding hill. A very brief leadership discussion took place until the weight took its toll. At the 1.25 mark, the PAX decided to drop 200 pounds (3 sandbags) at the bottom of the Pump Station hill. Two fell in the icy conditions along the trail fortunately with no injuries. Stark took the lead getting a better rotation with the ruck as the PAX took 2 minute rotations before handing off the coupons and cycling back, thank you. 4.15 miles total distance was rucked over the 1h35m icy trek. Respect for the men that participated.
COT
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