Attendees: Gold Star, Everest, Ponzi, Wario, Anchor (Q)
Do while time<45 min
25 merkans, 25 sit ups, 25 side squats
Lap
25 shoulder taps, 25 merkan hammers, 25 lunges
Lap
25 Mike Tysons, 25 LBCs, 25 squats
Lap
LOOP
Attendees: Gold Star, Everest, Ponzi, Wario, Anchor (Q)
Do while time<45 min
25 merkans, 25 sit ups, 25 side squats
Lap
25 shoulder taps, 25 merkan hammers, 25 lunges
Lap
25 Mike Tysons, 25 LBCs, 25 squats
Lap
LOOP
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