Coronado (Keener Park) – Viper

12/9 – Murph

Q – Viper

PAX:
Footloose
Waldo
Fat Amy
Landslide
Lonzo
Bongo
Mercy
Doubtfire
Shepherd
Doogie

The Thang:
1 mile run (left turns)

100 pull-ups
200 pushups
300 squats

1 mile run

CoT

6 (5) – Bongo

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