12/9 – Murph
Q – Viper
PAX:
Footloose
Waldo
Fat Amy
Landslide
Lonzo
Bongo
Mercy
Doubtfire
Shepherd
Doogie
The Thang:
1 mile run (left turns)
100 pull-ups
200 pushups
300 squats
1 mile run
CoT
6 (5) – Bongo
12/9 – Murph
Q – Viper
PAX:
Footloose
Waldo
Fat Amy
Landslide
Lonzo
Bongo
Mercy
Doubtfire
Shepherd
Doogie
The Thang:
1 mile run (left turns)
100 pull-ups
200 pushups
300 squats
1 mile run
CoT
6 (5) – Bongo
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