Echo-Q
Mile High
Lego
Guardian
Madden
Photon
Carmen Sandiego
Oil Change
Longhorn
Irish Hoss
Opening, warmups were SSH’s and chain breakers in cadence. Moseyed over to the hill where we did 11’s on the small part of the hill. First round was burpees and squats. Second round was merkins and big boys. Third round was burpees and SSH’s. We moseyed back and did a circle merkin to 49 to kill a couple minutes. Closing and Lego was the 6!
Leave a Reply