The Battlefied Ruck (The Shops At Fallen Timbers) – Jesse Tovar

F3 Battlefield Ruck
“Hundo Ruck” – 11/22/2025 @ 5:30 am
F3 (Fitness, Fellowship and Faith)
Mission:
To plant, grow and serve small workout groups for the invigoration of male community leadership.
Principles:
1. Free of charge
2. Open to all men
3. Held outdoors, rain or shine, heat or cold
4. Led by men who participate in the workout in a rotating fashion, with no training or certification necessary
5. End with a Circle of Trust

PAX:
Norm
Nomad
Gulliver
Tackleberry
Python
Footloose
Rudy
Wax on
Photon
Crawdad
Wipers
Sven
Lug nut
Doogie
Lonzo
Longhorn– Q

For my 100th post we did carry a combined weight of 100# we passed around periodically. (2) sand bags and an extra weighted vest provided by Lonzo! We did a Friendly loop to the "Friendship" gas station and back.

COT
NOR-COR-
6 spoke
LDP3
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