Grantland (Rotary Park) – Derek Emery

Backblast: November 19th, 2025

AO: Grantland

PAX:
Ukulele
Lego
Photon
Guardian
Carmen Sandiego (Q)

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust,

Credo is leave no man behind, but leave no man where you found him.

Workout name: Pre-workout Ruck (black ops)

WARMUP: N/A

THE THANG:

Rucked the trail around Gauntlet and took 2 laps around the gravel trail at Grantland. Discussed some fun topics. What was said there, stays there. 🙂

Count a rama: 5
Name a rama
Sixth: Carmen Sandiego

COT
Ball of man

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *