The Wall (Riverside Park) – Stalker

Longhorn
Mile high
Spaulding
Rumor
Guchi
Stalker

Partner Beatdown

Motivators

Low plank with 100 box cutters, switch as needed

20 Jack and Jill Merkins

Walking lunges to 3rd light pole and back keeping pace

20 Squat with claps (face opposite directions, clap at top)

100 Wheelbarrow push up squats, switch as needed

Squat hand hold with high knees at level of raised hands for 60 seconds switch as needed

Crab plank and 100 wipers, switch as necessary

20 Pistol squats while holding hands

High Plank and 100 LBCs switching as needed

Repeato.