F3 Black Swamp

The Necropolis (Fort Meigs – Ruck) – Dave Walbom

Written by

wstark

in

Ruck On Ruck Off Backblast

Welcome
Mission
Principles

Pax
Zimba
Flipper
Echo
Van Wilder
Flo (Q)

Rucked 2.5 miles with two stops to perform 30 four count merkins

COT

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