Camelot Sweatalot. I forgot how awesome Monday mornings can be. Pooh Bear is the Dad joke master.
Djibouti
Barney
Big Spoon
Purdy
Waldo
Vespa
Pooh Bear
Viper
It kinda looked like this (mostly):
Warmup:
Mosey
11 side straddle hops
11 windmills
Tha Thang:
Mosey
Curls 55
Mosey
American Hammers 4 x 11
Mosey
Wave of Merkins 5x
Mosey
Circle Squats together 55
Mosey
Ww2 sit-ups 55
Flutter kicks
Mosey
Bent over rows
Repeato
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