Wakanda (Maumee High School) – Steve Mohr

8,7.25

PAX
Footloose -Q
Rudy
Isosceles
Chubbs

Blvd of broken dreams

50 total reps each round.
Do AMRAP Manmakers or WWIII
Run around median
Do merkins or crunches
Run around median
Repeato

1 Manmakers equals 2 merkins
1 WWIII sit up equals 2 crunches

So 10 Manmakers = 20 reps, so after the first run 30 merkins to total 50 reps.