The Pit (Kingsbury Park) – Sean O’Donnell

1 August 2025 Backblast:
Colson, Bob Ross, and Southie posted.
1 mile warmup
50 Big Boy Sit-ups
50 LBCs
50 American Hammers
50 Hello Dollies
50 Freddy Mercuries
50 Outlaws
50 Don Quixotes
End with COT.