QIC
Stark
PAX
Isosceles
Geppetto
2005 (Down Range from NWind in Indiana)
Long Horn
Binford
Nitrous
Huckleberry
Gold Star
Coconut
Guardian
Meatloaf
Mark "Twister" Foster (FNG from Stark)
Photon
The Thang (The Lion's den)
Each PAX served as the timer in the "Lion's Den", which was just a hald circle of cones. Each AX in the den would perform 15 burpees as the EMOM timer.
While the timer of burpees was happening, the rest of the PAX performed
First Set
5 Perfect Merkins and 5 Lt. Dans. Repeato until all PAX had a turn as the timer
Second Set
8 LBCs and 8 Jungle Boy Squats. Repeato until all PAx had a turn as the timer
Last set (Lightning Round)
Timer was 10 burpees and the rest had to do 5 burpees. So it was non stop burpees until all 14 pax went through as the timer! Thanks for the suggestion Photon!
Stark
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