EX-GIRLFRIEND BEATDOWN
Warmup
* Side strattle hops
* Tie Fighters
* Rockettte Hillbillies
Workout
– Proud Marys
– Cindys
– Roxannes
– Dollys
– Annies
– Good Morning Abbys
– Nicoles
– Rosalitas (did not do because of time)
Purdy – Q
Bevo
Longhorn
Flipper
Coconut
Echo
Gepetto – 6
Spaulding
Raven
Mile High
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