The Pit (Kingsbury Park) – Zach “Colson” Kreischer

Parks & Wreck my body
**independent workout, MOT 15 yards down and back to Pawnee after each exercise**

Accumulative Exercises:
25 blockies – murder bunny
50 merkins – reverse murder bunny
75 Bonnie Blair’s – bear crawl
100 WW2 sit-ups – crawl bear
125 goblet squats – rifle carry
*pick up the 6

COT
PAX: Colson & Southie