Q: Chanel
FNG: Tank
PAX: Huckleberry, Gold Star, Ponzi, Radio, Atari, Everest, Crawdad, Anchor, and Spreadsheet
Pax took a tour of Levis Commons doing one of 4 workouts at each street corner.
Arms:
10 burpees
20 Merkins
20 dips
Legs:
30 squats
20 Lunges 2 is 1
10 Lt. Dan's
Core:
60 second leg lift
20 Big Boy Situps
20 LBCs
Recovery:
30 Air Press
20 Imperial Walkers
20 Windmills
Each set was done twice. We also threw in a 7 count Motivator at the half way point.
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