The Gaunlet (Rivercrest Park) – Mike “Gold Star” Niese

6.9.25 – The Gauntlet – Where in the US is Carmen Sandiego?

Q: Gold Star
PAX List:
Thor
Radio
Badger
Mile High
Peach
Venom
Irish Hoss
Tarnished
Van Goh
Dutch
Bourbon
Guardian
Cybertruck
Montoya

Warmup
>Potato Pickers – in cadence
>Willie Mays Hayes – in cadence
>Motivators – Starting at 6

Beatdown = Clue, guess location, mosey to spot of AO for exercises

CLUE = This city was shaken and burned to the ground in 1906, but it came back stronger than ever. Even though the fog can be thick, the sun always shines on this ‘Golden City’. This city is a Full House, being one of the most densely populated cities in the country.

San Francisco – Gaga Ball pit

>Bay City Scissors (10 x 8ct)
>Wall Hops – 20 total (10 in/10 out)
>Lt Dans (10)

CLUE = This city would not be what it is today without Henry Flager and his railroad. Its land has been claimed by Spain, Great Britain, and back to Spain before becoming part of the United States. This city’s ‘Vice’ isn’t baseball, as their team regularly ranks as one of MLB’s lowest in attendance each year.

Miami – Baseball Concession Stand

>60 second wall sit
>Imperial Walkers (20 x 2is1)
>Nolan Ryans (20 each side)

CLUE = Established in 1792, this Appalachian city originally served as the capital of the Southwest Territory. The city’s namesake, though never president himself, had many things named after him. Rocky Top can be heard, singing from the hills of the university.

Knoxville – Sledding Hill

>Up the Hill, 20 LBCs, down, 20 squats
Reapto 2 times (3 trips total)

CLUE = Sports teams run deep in this city, with long, established histories. Not exactly known for championships, but rather a “Perfect” robbery, a malice, and a wasted transformer. The lone consistent champion pulls their moniker from the history that made the city itself great….a wheel.

Detroit – Merry-Go-Round

>Decline Merkins using merry-go-round (20)
>Box Jumps (20)
>BBSUs (20)

CLUE = This city was the jumping off point for Lewis and Clark, and their westward adventure. In this city, they love their bbq and Buds. And don’t forget about the world’s largest pull up bar, I mean arch.

St.Louis – Pull Up Bars

>Pull Ups (20)
>Monkey Humpers (20)
>American Hammers (20 x 2is1)

Congratulations!!! We’ve caught up to Carmen Sandiego in St. Louis.

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