6/5/2025
Pax
Footloose-Q
Wario
Lonzo
Gulliver
Yoshi
Chubbs
Big Baller Brand
A beatdown where a basketball is your coupon. Do exercises such as 3-point sit ups, Big Baller Burpees and American Slammers…and movements such as lung walk…..all with a ball.
Warmup was the ballivator
Finished with a few rounds of knockout.
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