Coronado (Keener Park) – Spaulding

Birthday Murph!

Pax:
Spaulding Q
Doogie
Norm
Lonzo
Meatloaf
Huckleberry-6
Doubtfire
Rudy
Purdy
Fat Amy
Shepherd
Landslide

The Thang:
The Murph
1 mile run
100 chin ups
200 merkins
300 air squats
1 mile run

We also did 40 bday merkins after the COT