Camelot (Generals Ice Cream) – Jim Steers – WaxOn

Wax on – Q
Echo
Fat Amy
Norm
Doubtfire
Brickyard
Jinglehimer
Purdy
Vespa
Sven
Rudy

Thanks to everyone who supported:
Run, work and run some more.

Run a lap around the quarry
Pick two block exercises and do 10 reps each
Run another lap…repeat

Monday May 19, 2025