Beatdown Name: M-Raged
Date: 05.15.2025
Location: Wakanda
QIC: Gulliver
PAX:
Chubbs
Welcome
F3 Mission and Core Principles
Disclaimer
Warmup: backwards mosey around the island
The Thang: various yoga moves to stretch out before the Spartan Saturday and a mosey around the island
COT
Count-o-Rama
Name-o-Rama
The Six
Announcements
LDP3
Prayer
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