The Foundry (Gateway Middle School) – Thor

5/12/25
Leo XIV WOD

Pax:
Thor(q)
Meatloaf
Coconut
Gold Star
Landslide
Gulliver

Leo XIV WOD

400 Meter Run

4 Rounds:
35 BBS
35 HR Merkins
35 Squats
35 Broad Jumps
Finish lap and repeat

End: 400 Meter Run