Beatdown Name: A Wakanda Mosey…in cadence?
Date: 05.01.2025
Location: Wakanda
QIC: Gulliver
PAX:
Meatloaf
Chubbs
Welcome
F3 Mission and Core Principles
Disclaimer
Warmup: Cherry pickers in cadence, stretch to each side for 10 seconds, worlds greatest stretch
The Thang:
Ran to Biggby and back and introduced a little song to be sung in military cadence style by the PAX.
COT
Count-o-Rama
Name-o-Rama
The Six
Announcements
LDP3
Prayer
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