Field Of Dreams (Rolf Park) – Benjamin Hoipkemier

The thing:
Each round will consist of 2 exercises that will be done in a ladder format. There will be a sprint between the 2 exercises.
Round 1
– Burpees
– Squats
Round 2
– Pushups
– Lt Dan
Round 3
– Imperial Walkers
– Plank Jack
Round 4
– Inch Worms
– Mike Tyson’s
Round 5
– Absolutions
– Big Boy Situps

The pax:
Lonzo
Landslide
Huckleberry
Lyman
Footloose
Rudy – Q