The Battlefield (The Shops At Fallen Timbers) – Alec+Falkenberg

Meatloaf – Q
Djibouti
Runt
Photon
Sherbert
Wipers
Thai guy
Huckleberry
Yoshi
Finkle
Jersey
Waldo
Lyman
Norm
Beach Boy (FNG)

Warm Ups (obviously)
Pickle Pounders
Monkey Humpers

Do this 3x for 2 rounds

2 Absolutions
12 Squat Thrusters
20 Curls
24 Block Swings

Then this 3x for 2 rounds

4 Manmakers
12 Goblet Squats
20 Tricep Extensions
25 Overhead Press