The Pit (Kingsbury Park) – Zach “Colson” Kreischer

The Impossible Kingsbury Lap
Pre-Thang:
20 Don Quixote’s and Dynamic Stretching

Thang:
100m coupon curl walk
100m rifle carry
100m murder bunnies
100m run
100m burpee broad jump
100m bear crawl
100m lunge walk w/coupon
100m farmer carry coupon
400m run
AMRAP – merkins

COT & LDP3
PAX: Dora, Southie, Colson, Cheyenne