Camelot (Generals Ice Cream) – Irish Hoss

Adventures of Camelot

Irish Hoss – Q
GMO
Purdy
Full Pull
Pooh Bear
Echo
Diesel
Doubtfire
Belding
Bulldog

Warmup
Motivator – 8 count
Worlds greatest stretch
Squated thumb raises – The Fonz
Michael Phelps

Starting at 5 and increasing by 1 each round

Mike Tyson elbow to knee
Block thrusters
block bows
KB swiings
Blocktators
Pullups

Ended in COT