The Pit (Kingsbury Park) – Zach “Colson” Kreischer

Killer Bs
Broad jump 10 yards
– 10 burpees
– 10 Bonnie Blair’s
– 10 BB sit-ups
Repeat X2 to reach 30 yards
Bear crawl back 30 yards to starting point
– This completes 1 round
We Completed 3 rounds
Ended with 10 burpees, 10 Bonnie Blair, 10 BBC, and 20 Don Qui.

COT
PAX: Dora and Colson