Wakanda (Maumee High School) – Steve “Footloose” Mohr

1/30/25

PAX
Footloose – Q
Meatloaf
Mr Deeds
Stalker

BBB

Ballivator – Warmup

We did exercises with a basket ball such as 3-pointer sit-ups, BigBallerBurpsees, and Bronnie James's. Then movements such as lunge walk, lateral ape and murder bunny. All with a basketball.

Knockout – Cooldown

COT

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