Field Of Dreams (Rolf Park) – Alec+Falkenberg

Meatloaf – Q
Sven
Lonzo
Viper
Lyman

10 Burpees
20 Hillbilly Walkers 2:1
30 Speedskaters 2:1
40 Squats
50 Side Straddle Hops
Run a lap

This was not the toughest or most creative beatdown… it was cold and we just needed to keep our bodies moving.