Echo-Q
Chubbs
Wario
Landslide
Opening, warm ups (SSH, Windmills, Chainbreakers)
Beatdown was 11’s with one end using blocks and other end no block!
Round 1 was overhead press and Big boys
Round 2 curls and American hammers 2×1
Round 3 block rows and merkins
Round 4 man makers and squats
We didn’t get very far on round 4. We all ran a lap together around the parking lot.
Closing Landslide was 6 and prayed for Wario’s next set of scans and Bluto
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