Pump Station (Hood Park) – Phat Thor

1/5/25
Pump Station
Phat Thor(Q)
Radio
Carmen San Diego
Binford
Photon
Ukelele
Huckleberry
Van Wilder
Chubbs
Mamba(previously Striker)
Geppetto
Spaulding
Callahan
Shepherd
Waldo
Nitrous
Guardian

Started with the welcoming message and normal warm ups:
SSH, Potato Pickers, Chain Breakers

Then we headed down to the bottom of the hill for the main course:

The Thang: Leftovers
Each pax got to choose something that they had eaten over the holidays and we did 70 reps of each exercise(70 is the amount of people in Phat Thor's extended family)

Turkey Mike Tysons
Ham Monkey Humpers
Cranberry Crunches
Mashed Potato Merkins
Sweet Potato Shoulder Tap Planks
Stuffing Squats
Green Bean Bear Crawls
Eggnog Imperial Walkers
Cookie Box Cutters
Dinner Roll Dips
Mac and Cheese American Hammers
Charcuterie Board Burpees

Ended with LDP3, Announcements, Prayer.