1/4/25
PAX:
Footloose – Q
Shepherd
Lift Kit
Djibouti
Jersey
Meatloaf
Landslide
Lonzo
Mercy
Purdy
Thai Guy
Huckleberry
Wipers
Norm
Irish Hoss
Doubtfire
Blvd of Broken Dreams
Do one exercise at start and then run to end and do the other exercise. Manmakers at start, run to end and do merkins, then run back to start. Next round, do boy bands, run, do squats, then return to start.
50 reps total each round. Up to PAX to decide how many reps of exercise they want to do. Manmakers and boy bands both count as 2 reps. So 10 manmakers = 20 reps. So running to the end means doing 30 merkins.
COT
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