Wakanda (Maumee High School) – Benjamin Hoipkemier

Keep, Return, or Regift

Pax:
wario
Chubbs
Footloose
Cross tour
Spike ball
Rudy (Q)

The thang:
Each round we had an exercise that we could either keep and do or return and run suicide, sprints, or regift into a previous exercise. The list of exercises were as follows:
Absolutions
Burpees
Lt Dan
Curls
Jungle boy
Inch worm
Big boy sit-up
Merkins
Lbcs
Squats
Side straddle hops
Newtons cradle
American Hammers
Mountain Climbers
High Knees
Bonnie Blairs

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *