Meatloaf – Q
Coconut
Footloose
Timed laps with reps – run a lap and do reps of an exercise until timer goes off. Do it again to try and beat your previous rep count. Started timer at 2 minutes, wasn’t enough so moved to 2:30 and then 3 minutes
Merkin Climbers
Jump Squats
Inchworm Merkins
Groiners
Leave a Reply