Camelot (Generals Ice Cream) – Viper

12/30 – Camelot

"In Cadence"

Q – Viper

PAX:
Manchester
GMO
Astro
Salisbury
Purdy
Djibouti
Waldo

The Thang:
All exercises in cadence, various counts. Generally went upper body, then abs, then lower body. Finished with 20 burpees (we were going to stop at 15, but everyone lost count so I kept going) and a circle merkin to 50.

COT

6 – Djibouti