Camelot (Generals Ice Cream) – Joe “Djibouti” Ballmer

12/9/24 Camelot
Beatdown – Walls of Jericho

Q – Djibouti
Purdy
Spalding
Klepto
Sherbert
GMO
Rudy
Viper
Echo

Walls of Jericho: 7 reps of 7 cardio exercises with 7 laps around the building – Repeato 7X